How does one succeed in life?

If you don’t change now, expect tomorrow to be almost exactly the same—or worse.

Avoids sugar and is very fit.

Buying, a book like Live Intentionally or any other practical self-improvement guide is a system.

Adopting the MIND Diet May Lower Dementia Risk at Any Age - Neuroscience News

Opens a business and makes WiFi money.

Example 3: Maybe you want to make more friends.

Porn blockers might help, but they won’t be as effective. And you know nudity isn’t just on Pornhub—it’s everywhere. Don’t joke with fire.

How can consumers verify the power claims of light therapy devices?

How can I make it impossible to fall into a specific bad habit (you want to quit)?

What I need from you?

Attending 1 specific event every week is a system. Friends will naturally come to you.

Why did Democrats echo that Joe Biden was greater than FDR and should be put on Mt Rushmore? Why did Democrats vote for Biden blindly in the primaries and deny he was mentally impaired? Was it the lying media, or are Democrats ignorant and gullible?

Does not procrastinate.

Like Sam’i, 99% of men treat their future selves like strangers—completely different from who they are right now.

Do not set goals—set systems.

New COVID variant is spreading. Don’t underestimate it, experts say. - NJ.com

Example 1: Let’s say you make a monthly income, and you want to save $10,000.

Has a beautiful wife, cars, etc.

How can I make the good habit (you want to start) inevitable?

Plants Grow Hidden Second Root System – And It’s Helping Fight Climate Change - SciTechDaily

Cutting off WiFi at home for a month or giving your phone to a distant friend for a month (in exchange for a Nokia or simply nothing) is a system.

Paying a coach with a detailed plan is a system.

Procrastinates a lot.

Man eats dubious street food—ends up blowing apart his GI tract - Ars Technica

Big dreamer but only in his mind.

PICK 1 important thing you want to quit or bring into your life in 2025. Think hard about a system that will make it impossible or inevitable.

Losers and winners have the same goals. The difference is their systems.

Why aren't U.S. prisons more like Marine Corps boot camp, were every second of the day there are mandatory activities so that at night everyone is so tired they go to sleep until wakeup at 5:30 am? Would this make prisons safer for all?

Final example: Maybe you want to be a better version of yourself in 2025.

Most people think their 2.0 version will magically manifest and find it easier to do hard things.

Hangs out with loser friends.

MIT's high-tech ‘bubble wrap’ turns air into safe drinking water — even in Death Valley - Live Science

First, understand that, effective "change" should be 80% systems and only 20% willpower—not the other way around. Do not joke with that.

An average man, let's call him Sam’i (that’s my name):

Example 2: Maybe you want to lose weight.

Nintendo Switch 2 sales shatters records, most-sold console in 24-hour period - TweakTown

That's it for today.

Quitting porn for 30 days is a goal.

The truth is: Future YOU is simply YOU, but older and more tired.

Scientists reveal how to cut onions without crying, and their method is incredibly simple. - Farmingdale Observer

In 5 years, YOU will still be the one making decisions. And if you keep your current habits, "YOU 2.0" will have big problems.

Similarly, "YOU 2.0" trusts you to make decisions for him.

Living to your full potential is a goal.

A handy charger for every Switch Joy-Con you own is just $20 - The Verge

Scrolls too much TikTok/YouTube Shorts.

Keep in mind that, there is always a system for any problem. You just need to be willing to think hard enough and BE WILLING TO MAKE SACRIFICES.

“YOU 2.0” is like your future kid. It’s your duty to make decisions for him. It is wiser to marry a nice mom for your kid, not just a beautiful wife for yourself.

Could You Live Without a Computer? I Can. - The Free Press

The money you’ve invested, the tailored plan, and the accountability of the coach make it almost impossible not to succeed.

Saving $10,000 is a goal.

Having a process that automatically transfers money to your savings account each month is a system.

NASA KSC Workforce Transformation (Layoff) Update - NASA Watch

Losing 20kg is a goal.

Can’t control his impulses (women, porn, masturbation, smoking, Netflix, anger, etc.).

Ask yourself:

May home sales increase very slightly, but prices hit another record high - CNBC

However, he firmly believes that one day, he will (like by a miracle) be that new, dope version of himself, Sam’i 2.0:

Making more friends is a goal.

Hates going to the gym, eating healthy, or even doing laundry.

I never raise problems without solutions. So, what to do?

Example 4: Maybe you want to quit porn for 30 days.

Self-disciplined (controls his d*ck, no Netflix, no smoking, etc.).